#98 Tribe of Mentors with Tim Ferriss by Graham Duncan
The Rabbit Hole
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Shifting Mindset Through Worst Case Analysis
Challenging oneself with a worst-case analysis can shift mindset by revealing hidden assumptions and beliefs when faced with overwhelming situations or lack of focus. By questioning the worst possible outcome, one can address feelings of impatience, anxiety, or stress and reevaluate the situation from a more rational perspective. It is a useful tool to prompt introspection and promote a proactive approach in dealing with challenges.
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