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The Knowledge Project with Shane Parrish cover image

#119 Todd Simkin: Making Better Decisions

The Knowledge Project with Shane Parrish

NOTE

Having personal rules can streamline decision-making and reduce cognitive load

Establishing personal rules, like not eating dessert, can simplify decision-making by eliminating the need to constantly contemplate choices. Rules allow for automatic responses, reducing cognitive load and making it easier to adhere to behaviors like daily exercise. This approach can be more effective than relying on principles and helps in fitting into social norms and larger groups.

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