Taking Control: The ADHD Podcast cover image

Tackling your Digital Clutter

Taking Control: The ADHD Podcast

NOTE

Organize Your Digital Files Like Paper

Treat digital files with the same organizational principles as paper files for better efficiency. Utilize simple techniques like labeling folders clearly to enhance visibility and reduce frustration when searching for documents. Establishing this habit can make digital organization second nature. The generational gap in understanding file systems is notable; younger individuals raised on intuitively designed platforms like Chromebooks may struggle with traditional file management on PCs or Macs, highlighting the need for effective teaching of digital organization skills.

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