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Intentional Time Reflection and Evaluation
The speaker emphasizes the importance of being intentional about reflecting on their time and actions. They have developed frameworks to evaluate their use of time at regular intervals, questioning if their activities were the right choices. By introspecting quarterly and annually, the speaker assesses if their commitments aligned with their priorities and if the experiences were fulfilling. They utilize a one-page template to review both work and family aspects to determine if they were balanced. Through intentional evaluation, the speaker identified the need to reorganize their schedule by moving vacation time after major events to ensure better focus and more fulfilling experiences for both work and personal life.