What Is Equilibrium?

Seda upandita was one of the teachers on the first meditation retreat i ever went on, which was rocky ride for me. So were in to talk about equanimity, and i thought i would ask you an almost embarrassingly basic question: what is equanimity? All right, well, i'm hearkening back to when i was walking in the room to get an interview with seda upanditas - so i'm going to answer that as if i'm there in that room again. And my answer was that equa mity is a spacious mind that can include everything, but not be reactive to anything. When there is reactivity, it comes in