
Carl Honoré In Praise of Slow
Slow Baja
Slow Down to Spark Creativity
The brain functions in two distinct modes: fast thinking, characterized by quick, reactive decision-making, and slow thinking, which enables deeper and more creative thought processes. While fast thinking is essential in high-pressure environments, like boardrooms or sports fields, the key to unlocking greater creativity lies in the ability to slow down. Scientific evidence shows that relaxed states lead to a shift in brain waves, fostering a more creative mindset. Notably, the best ideas often emerge during unhurried moments—such as taking a shower or walking a dog—when the mind is free from distractions and stress. This profound connection between slowness and creativity underscores the importance of taking time to decompress, allowing imagination and innovation to flourish.