Slow Baja cover image

Carl Honoré In Praise of Slow

Slow Baja

00:00

Slow Down to Spark Creativity

The brain functions in two distinct modes: fast thinking, characterized by quick, reactive decision-making, and slow thinking, which enables deeper and more creative thought processes. While fast thinking is essential in high-pressure environments, like boardrooms or sports fields, the key to unlocking greater creativity lies in the ability to slow down. Scientific evidence shows that relaxed states lead to a shift in brain waves, fostering a more creative mindset. Notably, the best ideas often emerge during unhurried moments—such as taking a shower or walking a dog—when the mind is free from distractions and stress. This profound connection between slowness and creativity underscores the importance of taking time to decompress, allowing imagination and innovation to flourish.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app