Ken Rideout’s Win-Or-Die Mindset: Controlling The Variables, Winning His First Ultra, & Why Discomfort is the Price of Admission To Greatness
The Rich Roll Podcast
Overcoming Laziness and Creating Momentum for a Better Life
Laziness can be addressed by recognizing that motivation often needs to come from external sources, whether it's for loved ones or personal pride. Engaging in even small physical activities can create a ripple effect, leading to greater momentum in other areas of life. The concept of momentum is linked to both physical and spiritual forces; once one begins to move, they are more likely to continue moving. It's crucial to protect this momentum as it can lead to transformative life changes. Instead of succumbing to a lazy mindset, individuals can redefine their narrative about themselves and take that pivotal first step, understanding that progress starts with small actions. Winning over inertia is key; a body in motion stays in motion while a body at rest remains at rest. Therefore, taking quick actions daily can become increasingly easier and more rewarding over time.
