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Huberman Lab cover image

LIVE EVENT Q&A: Dr. Andrew Huberman at the Moore Theatre in Seattle

Huberman Lab

NOTE

Fermented Foods and Essential Fatty Acids for a Healthy Gut Microbiome

Fermented foods encourage the health of gut microbiome according to data from Stanford labs/nEating well and doing foundational behaviors well can eliminate the need for supplements/nD3 seems to be a common deficiency for many people/nNutrition should be the primary entry point before supplements or prescription drugs/nBrain machine interface like TMS may be necessary for some individuals

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