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Episode 120: Ask Me Anything with Dr Anthony Chaffee April 28 2023

The Plant Free MD with Dr Anthony Chaffee

NOTE

The Correlation Between Fiber and Diverticulosis

Fiber can cause stress and strain on your bowel, leading to diverticulosis, an outpouching herniation on the colon/nOver 2000 patients were studied over a 15-20 year period, and a strong correlation was found between diverticulosis and more fiber intake and bowel motions/nPooping more than twice a day every day and a couple of times a week was strongly associated with diverticulosis/nAge also plays a factor in diverticulosis development as it takes time for the body to break down

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