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Ep. 203: Taming Meetings
Deep Questions with Cal Newport
Tips for improving concentration and achieving cognitive fitness
Direct stretch training can improve concentration ability/nProductive meditation can help improve concentration ability/nRegular practice can improve ability to focus for longer periods of time/nChallenging the mind is important for cognitive comfort and consumption of higher quality leisure/nStrengths tests can guide direction in career while cognitive comfort can still be achieved/nNot everyone needs to be a genius to achieve cognitive comfort
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