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Dr Joe Dispenza: How Are Our Brains Holding Us Back From Healing?
Soul Boom
Embracing Change and Overcoming Resistance
Changing oneself involves stepping out of the comfort zone, embracing discomfort, and resisting the urge to fall back into old patterns. Making a different choice is about leaving the known and venturing into the unknown, which can be unsettling for the brain accustomed to predicting outcomes. The body, driven by chemical conditioning, often tempts the mind to delay change, leading to the repetition of old behaviors and experiences. Transitioning from the old self to the new self requires overcoming the body's resistance, recognizing it as a community of cells that influences decision-making. Persistence in making new choices is vital to break free from the cycle of the past and truly embrace personal transformation.
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