309 - Journal Club #20: Sport Practitioners as Sport Ecology Designers
The Perception & Action Podcast
**Identifying Constraints & Importance of Observing **
Coaches are encouraged to identify and manipulate different constraints in a given task, sequencing them effectively to address challenges. The process involves determining the next step if the initial constraint adjustment does not work. Coaches are advised to prepare before training by creating a constraints table. It is crucial for coaches to step back and observe during sessions to allow players to perform independently. Active involvement by the coach during training sessions can hinder progress, highlighting the importance of hands-off observation and strategic lever-pulling based on the constraints table.
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