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2345: The Muscle Mommy Revolution
Mind Pump: Raw Fitness Truth
Building Knowledge through Podcasting
The speaker believes that CrossFit has significantly influenced their success. They have found success in leading the podcasting space within the fitness industry, particularly with episodes focusing on women's fitness myths and the importance of strength training. By having a platform for long-form communication, they can educate about the benefits of gaining muscle, such as a faster metabolism and increased calorie burn.
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highlights
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