33sec snip

Vedic Worldview cover image

Patanjali’s Eight Limbs of Yoga

Vedic Worldview

NOTE

Heat Up the Body Through Knowledge

Tapas, meaning to heat up the body, is an essential concept within Niyamma, which emphasizes the importance of self-discipline and personal observances in physiology. Among the five observances, one crucial aspect is the practice of study, highlighting the significance of learning and intellectual growth as part of personal development.

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