Lessons from a Quitter cover image

Why You Shouldn't Try to Be Happy All the Time

Lessons from a Quitter

NOTE

Seeking Instant Gratification Hinders True Happiness

The pursuit of instant gratification through activities like scrolling TikTok, watching Netflix, eating snacks, or overworking arises from the desire for continuous happiness. However, seeking temporary pleasure to maintain a constant state of feeling good can hinder experiencing genuine happiness and gratitude.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner