45sec snip

Lessons from a Quitter cover image

Why You Shouldn't Try to Be Happy All the Time

Lessons from a Quitter

NOTE

Seeking Instant Gratification Hinders True Happiness

The pursuit of instant gratification through activities like scrolling TikTok, watching Netflix, eating snacks, or overworking arises from the desire for continuous happiness. However, seeking temporary pleasure to maintain a constant state of feeling good can hinder experiencing genuine happiness and gratitude.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode