First thing in the morning, i walk outside before even looking at my phone. Usually i walk to the beach, which for me is a five to seven minute walk. Just that first step of getting outside and jump starting my circatian rhythm means i my body is less sore,. i'm more energized, and i'm less groggy. It's free. And i just can't recommend it enough. How about you? What's your life hack?
In this episode, Steph and Cal break down the best of 2021. You'll find out the...
- Best New Idea
- Best New Skill
- Best New Life Hack
- Best New Experience
- Best/Worst Purchase
- Best/Worst Investment
- Best/Worst Trend
- Best Podcast
- Creator of the Year
- Best Personal Win/Accomplishment
- #1 Goal for Next Year
- Prediction for the New Year
Jumpstart 2022 by doubling down on the best activities and avoiding the worst. It's going to be an awesome year.
PS: If you liked the sound effects in this episode, we found them here.