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Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried

Dhru Purohit Show

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The Impact of Food Industry and Stress on Metabolic Health

The obesity epidemic and the consumption of ultra-processed foods have disrupted our hormonal balance. Alongside that, stress levels have risen, leading to a greater need for coping mechanisms.

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