
Customize Your Carb Intake for Optimal Health
Super Human Radio
Glucose Is Good For You
A lot of vegans, especially a lot of there, because they can't have honey, a lot of their stuff has agave in it. But i could say the same thing for for the people out there that legitimately require a glut and free diet. There's all these glut and free products out there that are even higher in much higher glycemic starch. Your blood sugar is actually going to be higher than if you just ate the wheat. Sugar is poison, and it's not adictive. Go look at neural science about what addiction does physically to the brain,. Show me a study that shows that sugar does that.
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