A 10-day meditation retreat offers an expansive sense of time, allowing for both a breakdown and a breakthrough. Participants experience a feeling of abundant time, essential for the process. The 10-day duration is ideal for individuals to have introspective moments without distractions, leading to significant personal growth. This structure, dating back thousands of years, ensures that almost everyone has both breakdowns and breakthroughs during the retreat, unlike shorter durations that may not provide enough time for the full cycle.

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