On Purpose with Jay Shetty cover image

Bob Parsons ON: How to Be Present & Not Fear the Future

On Purpose with Jay Shetty

NOTE

One Day at a Time: Living with Depression

Anxiety and stress are often based on what could happen in the future./nOne day at a time is a way to manage these fears and stress./nDepression is a result of living in the past and worrying about the future.

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