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Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation
10% Happier with Dan Harris
The Value of Meditation and the Dharma in Life
The word for meditation is 'gom,' which means to habituate/nPracticing mindfulness doesn't mean conquering human emotions/nPracticing mindfulness can lead to an altered view of things/nPracticing mindfulness can provide a sense of purpose in life
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode