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Beyond the To-Do List - Productivity for Work & Life cover image

Smart ADHD: Overcoming Myths and Finding Focus with Ian Anderson Gray

Beyond the To-Do List - Productivity for Work & Life

NOTE

Understanding ADHD: The Hidden Struggles in the Intelligent

Procrastination and hyper-focus are common attributes of ADHD, impacting individuals' ability to respond to simple commands, often resulting in noise sensitivity due to overstimulation. The experience of ADHD may not be confined to one person but can manifest across family members in varying ways. Women, in particular, may tend to mask their symptoms more effectively than men, leading to under-diagnosis. Additionally, intelligence can complicate recognition and diagnosis of ADHD, as successful individuals are often perceived as not having the condition due to their accomplishments, which obscures the underlying challenges they face.

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