AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Episode 126: If We Don't Fix "Issues," What Do We Do?
Psychology Has It Backwards
The Power of Mindfulness
Understanding the way we think about ourselves and others can smooth out the challenges in life. Mental well-being is crucial, as it allows us to tap into a state of mind untainted by personal thoughts. We don't need others to tell us what to do; we have the answers within ourselves.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode