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The Tim Ferriss Show cover image

#690: The Random Show, Rare Drinking Edition — Affordable Luxuries, Brain Stimulation, Sampling the Future (and Some Previews), Recharging with Creative Experiments, Tokenizing Humans with a Bonding Curve, Poetry for People Who Hate Poetry, and Much More

The Tim Ferriss Show

NOTE

Using Cold Therapy for Inflammation Control and Mood Elevation

The speaker is a fervent believer in using ice baths as a form of cold therapy for controlling inflammation and improving mood./nThe speaker bought a professional-grade ice bath machine but found it cumbersome and difficult to sell./nImproving one's state of mind is crucial before developing strategies for problem-solving./nBeing in a negative state and experiencing sleep deprivation or anxiety can hinder the creation of effective strategies.

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