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The Diary Of A CEO with Steven Bartlett cover image

The Mental Health Doctor: “Sitting Is Increasing Your Anxiety!”, Your Phone Is Destroying Your Brain, You May Have ‘Popcorn Brain’!

The Diary Of A CEO with Steven Bartlett

NOTE

Understanding the Symptoms of Burnout

The definition of burnout is changing, with atypical features emerging./nClassic symptoms of burnout include apathy, lethargy, and feeling unproductive./nThe WHO designated burnout as an occupational phenomenon in 2019./nInability to disconnect from work is a major feature of burnout for many people./nEngagement in work does not exclude the possibility of experiencing burnout.

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