2min snip

All in the Mind cover image

Dishonesty researcher accused of fraud; hypocrisy; suicide prevention; awe

All in the Mind

NOTE

Suicide Prevention and Safety Planning

A safety plan for suicide prevention involves three key components: 1. Identifying warning signs of a suicidal crisis 2. Identifying supportive people, places, or activities to turn to during a crisis 3. Creating distance from the means of suicide to prevent acting on suicidal thoughts. Planning in advance is crucial as crises can be momentary, enabling individuals to distract themselves, seek help, and prevent the crisis from escalating.

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