Esteban Ocon: Protecting yourself from pressure (E245)
The High Performance Podcast
Navigating Pressure and Challenges for Optimal Performance
Facing pressure is essential for optimal performance as it pushes individuals to excel. The need for challenges and obstacles is crucial to enhance performance and reach peak levels. Uncertainty and the constant need to fight and strive for betterment have been significant drivers in achieving superior performance. Pressure can act as a motivating factor, driving individuals to perform better and excel in challenging situations. Engaging in battles and seeking challenges rather than seeking comfort and ease often leads to improved performance and growth in skills. Creating challenges and obstacles can stimulate individuals to perform better and strive for excellence, fostering continuous improvement and pushing them to surpass their limits.
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