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Dr. Alia Crum: Science of Mindsets for Health & Performance
Huberman Lab
Mindset is a Piece of the Puzzle
Continually asking oneself about the effect of their mindset can lead to a more connected and happier individual/nMindset is just one piece of the puzzle and people should not get too dogmatic about it/nTreating oneself like a scientist and evaluating their life and mindset can be empowering
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