The Elite Performance Podcast cover image

How to Avoid Emotional Decision Making | Elite Performance Podcast #56

The Elite Performance Podcast

NOTE

Embrace Friction as a Path to Growth

Expectations in business often skew towards the notion that success should come easily, leading to disappointment when faced with challenges. Acknowledging that friction and discomfort are inherent parts of the journey is crucial for progress. Instead of waiting to feel motivated or positive before tackling difficult tasks, it is more beneficial to accept that challenges will evoke various feelings, including inadequacy and embarrassment. By embracing these emotions as part of the process and understanding that they signify growth, individuals can navigate through obstacles more effectively. Accepting the inevitable friction allows for continued problem-solving and a more resilient approach to achieving goals.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner