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2824: The 8 Habits of Healthy Living by Leo Babauta of Zen Habits on Personal Growth Opportunities
Optimal Health Daily - Fitness and Nutrition
Eight Habits for a Healthier Life
The host explores the 'Eight Habits of Healthy Living,' emphasizing their impact on overall quality of life. Personal anecdotes highlight the importance of managing health risks, particularly in the context of living without health insurance.
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