428 | Invisible Clutter
The Minimalists
00:00
Importance of Fresh Air Circulation for Health
The quality of the air we breathe, both in our cars and houses, significantly impacts our health. Recirculating air in closed spaces leads to an increase in CO2 levels, causing fatigue and even potential health hazards. It's crucial to ensure fresh air intake by opening windows and using proper ventilation systems to maintain optimal CO2 levels. Monitoring indoor CO2 levels with a meter is essential to ensure a healthy environment, aiming for levels around 500-600 ppm by cracking windows and avoiding overcrowding.
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