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SPEAKING TRUTH: Is it Venom or a Cure?
This Jungian Life Podcast
Emotional Awareness and Response Timing
Being aware of your emotions before reacting to stimuli is important. It is suggested to take a pause between the stimulus and the response. Identifying the emotions you are feeling, such as being activated, annoyed, frustrated, angry, or impatient, can help in determining the appropriate response. This emotional awareness can prevent immediate, impulsive reactions and allow time for a more thoughtful and intentional response.
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