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028: How To Master Dopamine And Find Happiness, Motivation, and Discipline - Dr. Daniel Lieberman
The Nick Bare Podcast
Dopamine Deceives: Awareness is Key
Desire, often fueled by dopamine, can lead to disillusionment when the anticipated joy from acquiring something doesn't materialize. The excitement of wanting something can overshadow the reality of its value, leading to disappointment post-acquisition. Recognizing the manipulative nature of dopamine is crucial, as it can mislead us into believing that possessions or achievements will provide lasting happiness. By developing awareness around these impulses, we can better understand their influence and maintain a healthier perspective on our desires and choices.
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