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The Tim Ferriss Show cover image

#298: Dr. Gabor Mate - New Paradigms, Ayahuasca, and Redefining Addiction

The Tim Ferriss Show

NOTE

The Fundamental Needs of Human Beings: Attachment and Authenticity

Attachment and authenticity are two fundamental needs for human beings. Attachment refers to the closeness and connection with others that is crucial for survival. Authenticity, on the other hand, relates to being connected to ourselves and acting on our true feelings. However, when authenticity threatens attachment, we often suppress our true selves. This conflict between attachment and authenticity in childhood can lead to a loss of connection with our true selves. Healing and reconnection are necessary to regain our authenticity and connection to our own emotions.

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