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Quieting Distractions and Finding God in Prayer
Distraction is a natural part of the brain's inner workings and can worsen during times of stress. The key to quieting distractions in prayer is to not dwell on them, but to keep coming back to God. Every distraction is an opportunity to reconnect with God's love. In a fast-paced culture, it's essential to ruthlessly eliminate hurry from life and confront impatience and boredom in prayer. Prayer may feel like wasting time in a productivity-obsessed culture, but the main thing gained from prayer is God himself.