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#762: Coach George Raveling and Claire Hughes Johnson

The Tim Ferriss Show

00:00

Choose Happiness Daily

Eradicating doubt requires deliberate self-motivation and conscious choices. Engaging in daily motivational self-talk can energize and prepare one for challenges. Taking time for reflection and writing down thoughts fosters clarity and strategy in personal management. Each day presents a choice between being happy or very happy, setting the tone for planning. Effective governance of one's day relies on prioritizing focus areas: energy management, time management, and environmental management, with productivity emerging as a byproduct of these elements.

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