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#477: Yuval Noah Harari on The Story of Sapiens, Forging the Skill of Awareness, and The Power of Disguised Books

The Tim Ferriss Show

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Six Months Later: A False Enlightenment Experience

Some people find transdental meditation or mindfulness practices to be helpful, while others do not./nThe before and after experiences for those who find these practices helpful are dramatically different from those who do not./nThe main thing that changes over time for those who find these practices helpful is that their deep patterns of mind are stronger.

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