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MASTER Emotional Regulation: 3 Simple Steps to REWIRE YOUR BRAIN & Reclaim Your LIFE!
The School of Greatness
Transforming Pain into Empathy
Individuals who have experienced trauma can either choose to use that pain to hurt others, like a villain, or transform it into empathy and ensure others do not experience the same pain, like a hero. This decision on how to handle trauma can arise at different stages of life. It is a challenging process to navigate as an adult, trying to reconcile with the experiences of one's younger self who underwent abuse or trauma.
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