1min snip

The E3 Rehab Podcast cover image

58. Iliotibial Band Pain w/ Dr. Rich Willy

The E3 Rehab Podcast

NOTE

The Role of a Tight IT Band in Energy Storage and Release

IT band is a large energy storage and release structure/nStiffer IT bands may be better for storing and releasing energy/nLastography is a technical type of ultrasound used to measure IT band stiffness

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode