AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min snip
#616 - 800k Q&A - Diary Of A CEO, Alex Hormozi & Body Positivity
Modern Wisdom
Tips for Recovering from Procrastination and Low Mood
Focus on biology first: get moving, get up at the same time, have hydration, sunlight, hot/cold training, and spend time with friends. Set yourself the smallest target before touching your phone in the morning. Utilize the zeigarnik effect by leaving a sentence unfinished to restart the next day. Find a balance between doing something you love and doing something that pays well. Look for a job you enjoy that provides enough financial security. Optimizing for enjoying time instead of earning as much money as possible is advisable. Beyond a certain income level, the increase in life satisfaction becomes smaller.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode