The speaker shares an anecdote of receiving feedback from a friend about saying 'like' too much in a podcast. Despite initial embarrassment, the speaker appreciates the courage and care it took for the friend to provide the feedback. This experience inspires the speaker to consider giving honest feedback to others as a gift, recognizing the value of such candid conversations. The speaker also mentions examples of how another friend regularly provides feedback, showing care and concern through constructive criticism. The speaker appreciates the feedback as a way to improve and values the insights shared as constructive guidance.

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