AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
79. The psychology of breakups
The Psychology of your 20s
The Pitfalls of Using Distractions After a Breakup
After a breakup, using someone else as a distraction without properly going through the stages of grief leads to temporary relief but ultimately prevents emotional healing. Without processing emotions and accepting the reality of the relationship's end, individuals find themselves back at square one. Acceptance is the final stage after journeying through the emotional process, and it cannot be rushed or skipped.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode