Being an effective sponge involves not only absorbing information but also wisely expelling harmful particles. Just like sea sponges have finely tuned filters to expel harmful particles, individuals should filter out unconstructive criticism and ego-based compliments, focusing on proactive filtration. It is essential to recognize that not all critics speak constructively and absorbing only positive feedback can lead to under-filtration issues.
A chance to hear a recent episode of A Slight Change of Plans in which Maya Shankar asks psychologist Adam Grant about his new book "Hidden Potential: The Science of Achieving Greater Things". They talk about how to filter out unhelpful feedback, the benefits of imperfectionism, and why we need to give soft skills more respect.
Listen to more episodes of A Slight Change of Plans wherever you get your podcasts.
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