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The Science of Creativity & How to Enhance Creative Innovation
Huberman Lab
The Effects of Caffeine on Divergent and Convergent Thinking
Caffeine can be neuroprotective and enhance focus./nDivergent thinking requires just enough focus to come up with new ideas./nCaffeine is conducive to convergent thinking./nEngage in divergent thinking before using stimulants like caffeine./nUse stimulants like caffeine before engaging in convergent thinking./nAbstaining from caffeine during creative work may be beneficial./nIngest caffeine prior to structuring and organizing work.
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