A Guide For the Traumatized
A Special Place in Hell
The Future of Therapy
Therapy aims to help individuals understand themselves better, leading to empowerment. However, there is a concern that therapy may lead to increased narcissism and excessive introspection. Some suggest exploring alternative ways to self-discovery, such as volunteering and connecting with others, as the lack of social connection is seen as a significant issue. This raises questions about the effectiveness of continued individualized self-reflection in therapy sessions.
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