The Diary Of A CEO with Steven Bartlett cover image

Life Changing Lessons From 100 Of The World’s Greatest Minds

The Diary Of A CEO with Steven Bartlett

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What Is the Cause of Unhappiness?

When our expectations align with reality, we feel happy. Happiness is the result of comparing events to our perceived expectations of how life should be. This applies to everything, including nature. Despite its imperfections, nature brings us joy because it meets our expectations.

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