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The Subtle Art Of Not Giving A F*ck | The Secret of Life, Sex and Money
The Iced Coffee Hour
The Healthy Interpretation of Bad Events
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Acknowledging and learning from bad events lead to a healthy interpretation, enabling individuals to grow stronger and more resilient emotionally. Denying the existence of negative events leads to delusion and emotional unpreparedness. By actively engaging with and processing negative emotions, individuals strengthen their emotional resilience and become better equipped to handle future challenges. This practice of facing and accepting negativity fosters stability and flexibility in dealing with adversity, ultimately preparing individuals to navigate difficult situations with grace and understanding.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode