Embracing Discomfort and Finding Beauty in Challenges

Comfort on stage through repetition allows for innovative conduct of audience choirs. Being comfortable with uncertainty and not knowing the next move is key. Alchemizing friction and uncertainty in work and life leads to a beautiful outcome. A lesson from Buddhism is to find insights in everything, like realizing the unity of humanity amidst challenges such as COVID. Embracing challenges and friction in life instead of avoiding them reduces unnecessary suffering.