A sense of self exists independently of identity, with identity being an abstraction influenced by external factors rather than true experiences. In moments of pure existence, such as being alone on a desert island, one can perceive life without the constraints of a defined identity. Life consists of fragmented experiences rather than a continuous self. Negative self-perceptions, such as identifying as a 'loser', arise from stringing together isolated failures while overlooking achievements, demonstrating that identity perception is subjective and often distorted by ego. This perception can trap individuals in limiting beliefs, as they may cling to past mistakes rather than recognizing their accomplishments and growth. Society tends to neglect the development of perception, focusing instead on logical and emotional skills, leading to weakened perceptions that negatively influence personal identity and reality.