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Gallbladder, Bile, Gut Health & Hormones: Legacy Series | Ep 255

The Funk'tional Nutrition Podcast

NOTE

Supporting Gallbladder Health: Lifestyle and Diet Tips

To support gallbladder health, it's important to move your body for 30 minutes a day, five times a week. Additionally, focus on metabolic health and insulin signaling in your diet. Drinking coffee has protective effects against gallstones.

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